99 Jericho Turnpike, Suite #102 Jericho, NY 11753
Free Consultation: 516-307-8101
Rated 4.7 stars by 108 clients on Google for facials, body contouring, and laser treatments.
Over 15 years of trusted aesthetic and wellness care for Long Island clients.
Every treatment is performed by licensed aestheticians trained in advanced skin and body care.
Treatments are guided by licensed medical professionals using FDA-cleared technology.
Reviews
Non-surgical body contouring helps reduce stubborn fat, improve body definition, tighten skin, and enhance overall body shape without surgery or downtime. Depending on the treatment used, body contouring may also stimulate collagen production, improve muscle tone, and reduce the appearance of cellulite. It is ideal for individuals who are close to their goal weight but want to address areas that are resistant to diet and exercise.
We all want to look and feel our best. Exercise and proper nutrition is, of course, imperative to achieving this and staying healthy. Yet, some fitness goals are difficult to be met without additional means. As healthy and active as lifestyles can be, some people still need supplementary help with those trouble spots, such as with the common belly fat, waist and buttock areas.
Unlike invasive fat-eliminating methods such as liposuction, body contouring uses TriPollar Radio Frequency Technology to rid of unwanted fat in targeted areas. This technology actually tightens skin, non-invasively, by heating the fat cells to accelerate the metabolism and cause fat cells to shrink, which in turn reduces fat deposits, and leaves you with firm and rejuvenated skin.
The greatest benefit to this form of fat-reduction (other than looking good) is its non-invasive method of reducing fat deposits. Unlike traditional liposuction fat-removal, body contouring uses radio frequencies, as explained above, rather than using a scalpel to reduce fat deposits. And although this method is non-invasive, the technology used is still able to target those specific trouble areas.
Since body contouring is not surgical, there is no recovery waiting time. Body contouring is a simple walk-in/walk-out procedure that leaves you with lasting results.
Not only does body contouring help to reduce fat deposits, it also provides a surplus of other benefits. The technology used will reduce fat deposits, but it will also reduce the appearance of cellulite, stretch marks and wrinkles—and all without surgery!
With body contouring producing better and faster results with more benefits than traditional fat-eliminating means (other than diet and exercise), there is no question as to why body contouring is becoming increasingly popular.
| Treatment | Non-Surgical Body Contouring |
|---|---|
| Treatment Time | 30–60 minutes |
| Downtime | None |
| Best For | Stubborn fat, body sculpting, skin tightening |
| Surgery Required | No |
| Needles | No |
| Recovery Time | None |
| Results Begin | Within several weeks |
| Best Results | 2–3 months after treatment |
| Maintenance | Healthy lifestyle and occasional maintenance sessions |
Body contouring refers to a group of non-invasive treatments designed to reshape specific areas of the body by reducing localized fat, improving skin firmness, and enhancing natural body contours. Unlike surgical procedures such as liposuction, modern body contouring technologies require no incisions, anesthesia, or lengthy recovery periods.
At Spa Fit Nation, body contouring treatments are customized to your body type, aesthetic goals, and lifestyle to help achieve natural-looking, gradual improvements.
Even with a healthy diet and regular exercise, some fat deposits can be difficult to eliminate. Body contouring targets these resistant areas to create a slimmer appearance.
Treatments help enhance natural body contours by refining areas such as the abdomen, flanks, thighs, arms, and buttocks.
Many advanced body contouring technologies stimulate collagen production, helping improve skin firmness and elasticity while reducing mild skin laxity.
Unlike liposuction or body lift surgery, non-surgical body contouring requires no incisions, anesthesia, or recovery time. Most patients return to normal activities immediately.
Some body contouring treatments can improve skin texture and reduce the appearance of cellulite by tightening the skin and improving collagen support.
Certain technologies, such as Emsculpt NEO, help strengthen muscles while reducing fat for improved tone and definition.
Results develop gradually as your body processes treated fat cells and collagen remodeling occurs, creating subtle, natural improvements.
Want little or no downtime
A consultation at Spa Fit Nation helps determine the most appropriate treatment for your body goals.
We evaluate your concerns, body composition, and desired results.
Our providers recommend the most appropriate body contouring technology based on your goals.
Depending on the treatment selected, advanced technologies target fat cells, stimulate collagen, or strengthen muscles.
Your body gradually eliminates treated fat cells while collagen production and tissue remodeling continue over several weeks.
Healthy nutrition, regular exercise, and maintenance treatments help prolong your results.
| Timeline | What to Expect |
|---|---|
| Immediately After Treatment | Resume normal activities |
| Weeks 2–4 | Early improvements in body contour |
| Weeks 4–8 | Reduction in stubborn fat becomes more noticeable |
| Months 2–3 | Optimal contouring and skin tightening results |
| Long-Term | Results maintained with healthy habits |
| Feature | Body Contouring | Liposuction |
|---|---|---|
| Surgery | No | Yes |
| Downtime | None | Several days to weeks |
| Incisions | No | Yes |
| General Anesthesia | No | Often |
| Fat Reduction | ✔ | ✔ |
| Skin Tightening | May improve | Limited |
| Muscle Toning | Some treatments | No |
| Feature | Body Contouring | Diet & Exercise |
|---|---|---|
| Spot Reduction | ✔ | Limited |
| Overall Weight Loss | ✘ | ✔ |
| Muscle Building | Some treatments | ✔ |
| Skin Tightening | ✔ | Limited |
| Cellulite Improvement | Some treatments | Limited |
To prepare for treatment:
Following treatment:
Healthy lifestyle habits help maintain your body contouring results.
Most side effects are temporary and mild.
You may experience:
These typically resolve within a few hours or days.
At Spa Fit Nation, we believe body contouring should be personalized—not one-size-fits-all. Every treatment plan begins with a consultation to evaluate your body composition, goals, and lifestyle. Using advanced non-surgical technologies, our experienced team creates customized plans focused on helping you reduce stubborn fat, improve body definition, and achieve natural-looking results safely and comfortably.
Located in the heart of the community, Spa Fit Nation provides an upscale, clinical escape for residents seeking elite skincare solutions. Our state-of-the-art medical spa is easily accessible to clients across Jericho, as well as our neighbors in Syosset, Hicksville, and Muttontown. Whether you are scheduling a quick rejuvenation session after a day of shopping along the Jericho Turnpike or looking for a long-term anti-aging strategy close to home, our licensed estheticians deliver the high-touch, neighborhood-focused care you deserve right here in Long Island.
Real results matter more than promises. These before and after photos show actual SpaFit clients treated at our Jericho studio. Since every client is different, your results will depend on your skin, body, and treatment plan.
Our monthly memberships make regular treatments easier to plan and budget. Each tier includes member-only savings, and most include one service of your choice every month.
| Membership | Starting at | Best for | Monthly service included |
|---|---|---|---|
| Injectables | $25/mo | Botox and filler savings | None (discounts only) |
| Treat Yourself | $49/mo | Easy monthly self-care | Brow lamination, teeth whitening, light therapy, or small-area laser |
| Silver | $99/mo | Facials and relaxation | Massage, HydraFacial, signature facial, or large-area laser |
| Gold | $199/mo | Skin resurfacing and tightening | IPL, carbon laser peel, microneedling, or face tightening |
| Platinum | $299/mo | Advanced skin and body results | IPL, cellulite reduction, Erbium resurfacing, or EXION |
| Medical Wellness | $279/mo | Whole-body health | IV therapy, ozone therapy, or health screening |
| Elite | $499/mo | Emface, Emsculpt NEO, and Pixel 8 | Emface, Emsculpt NEO, Pixel 8, or EXION |
| Complete Transformation | $999/mo | Full inside-and-out makeover | Emface, Emsculpt NEO, or Pixel 8, plus training and IV |
Most memberships require a 6-month commitment. Some limitations may apply.
Reviews
Non-surgical body contouring delivers targeted structural adjustments that diet and exercise alone often cannot achieve. Our advanced platforms, including Emsculpt NEO, utilize combined radiofrequency thermal energy and high-intensity electromagnetic stimulation to provide a dual-action benefit. First, it induces localized lipolysis (the breakdown of stubborn fat cells) to reduce subcutaneous fat layers. Second, it triggers deep supramaximal muscle contractions that build and tone foundational muscle fibers. This combination accelerates local metabolic clearance, tightens surrounding skin matrix tissues, and provides visible circumferential reduction without the surgical downtime or structural risks associated with invasive procedures.
The ideal candidate for non-surgical body contouring is an individual who is already close to their target weight or maintains a stable fitness routine but struggles with localized, resistant fat deposits or muscle laxity. These treatments are specifically engineered for precise structural sculpting and tissue toning rather than overall weight loss. Candidates looking to define areas like the abdomen, buttocks, arms, or thighs benefit significantly from these non-invasive platforms. During your initial consultation at our Jericho medical spa, we evaluate your baseline tissue density and aesthetic goals to ensure your customized treatment plan yields optimal, long-lasting physical results.
The fat reduction benefits of non-surgical body contouring are structurally permanent, as the fat cells destroyed during the thermal lipolysis process are naturally metabolized and permanently eliminated by your body’s lymphatic system. However, maintaining your long-term body sculpting results requires a stable lifestyle, as remaining fat cells can still expand with future weight gain. The muscle-toning and structural lifting benefits typically peak around 2 to 4 months following your initial series and can be easily sustained long-term with routine physical exercise or a personalized maintenance schedule consisting of single touch-up sessions at our Long Island location every few months.
Book Your Free Consultation Today & Unlock $50 Off Your First $200+ Treatment!
Call 516-307-8101 or text 516-515-1065
